"When I reached out to Grace in January 2022, I wasn’t new to working out, or weight loss. But I had been stuck in an unhealthy loop of gaining, losing, eating restrictive or binging for over 10 years.  We started with 2 training sessions a week. A year later we added in group classes. Since starting my journey at Grace Fitness, I’ve lost over 50lbs. I’m at a healthy weight that I’m able to maintain for the first time in my adult life. I’m eating intuitively and not obsessing. She believed in me until I was able to believe in myself. She’s celebrated every victory, no matter how small. She’s pushed me out of my comfort zone and that’s where I’ve seen the biggest changes in my strength and confidence. Grace is an amazing trainer. Working with her has been truly life changing." Angela Gbekpa

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"In April of 2021, I began doing strength training with Grace Fitness. At that time I was well over 210 lbs and rising, and at the start it felt difficult. I knew I needed her. I changed quicker than I thought, as my body and mind transformed to healthier ways and my body shifted for the good. I also learned a lot about nutrition, with all the  education and knowledge Grace has. Eventually, I shifted to the group trainings and it’s always powerful seeing so many inspirations around us or being the inspiration for new clients. The atmosphere is so encouraging and you know that you are being pushed to be better in all the best ways, to live your full life. As of now, I’m down to 130 lbs and will continue on getting stronger!"-Rachel Basden

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"My wife and I have been working out with Grace for close to one year. We have lost weight, inches and gained strength, stability and balance. She is upbeat and encouraging and we cannot recommend her more highly!" -Dave Scott

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"Absolutely amazing trainer and great atmosphere for fitness! Grace offers personal and group training at very affordable rates. I began training with Grace a couple of months ago and I'm so happy with the progress that I've already made - and even my commitment to continue - on this journey toward a physically healthy lifestyle. She well couples fitness with behavioral changes to promote well-being and health. Excellent, skilled trainer who challenges you but also provides so much support and encouragement to motivate you in your exercise program!" -Toya Like

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"Finding Grace Finley has been life-changing for me. After many years of neglecting my physical health and fitness, I began a journey to live a healthier lifestyle, and Grace was recommended by my primary care physician. I have never been a particularly athletic person, and met Grace the first time with some reservation. From the first day, Grace has been friendly, understanding, and supportive, while providing continuous fitness challenges and pushing me to do things I never would have thought I could do. With Grace’s expert guidance, my strength, energy, and confidence have steadily increased; and I find myself now able to do things with ease that just a few months ago were difficult or impossible for me. As a 67-year-old woman, I realize that every day, each of us will either become stronger or weaker; and Grace has shown me that we can be strong, fit, and independent at any age." -Jacqueline Wilson

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